An introduction to the benefits and techniques of female masturbation

1. There is no shame in masturbating! Not only is it "normal" for girls to masturbate, it also has benefits!

(1) Girls Masturbation Lesson 1: Understanding Masturbation

Masturbation, also known as masturbation and self-massage, refers to one of the bed exercises that involves stimulating one's own sexual organs or other sexually sensitive zones to achieve sexual excitement or even orgasm, thereby producing pleasure and satisfaction.

Most girls’ masturbation frequency and time range from 3 to 5 times a week, ranging from 5 to 30 minutes each time. When masturbating, the focus is usually on the stimulation of the labia, clitoris, vagina, nipples, and even the anus. Stimulation methods can be divided into two types: penetrative and non-penetrative. They are simulated by caressing the sensitive zone or pumping the vagina. During sexual intercourse, let yourself achieve self-satisfaction and relax your body and mind.

(2) Dispelling the myths, take a comprehensive look at the 6 major benefits of female masturbation!

Masturbation benefit 1: Helps sleep

according to Research shows, whether it is sexual intercourse or masturbation, it can stimulate the secretion of prolactin in the body. This hormone has a calming effect on the body and can effectively help you fall asleep. If you often suffer from insomnia due to stress or anxiety, you might as well try some appropriate masturbation activities before going to bed. Maybe this can become your "natural sleeping pill"!

Masturbation benefit 2: consume calories

according to experiment Data results show that on average, women can consume about 69 calories in one sexual act, which is equivalent to the calories of half a bowl of white rice. Although the calorie consumption each time will vary depending on the length and intensity, it is still a kind of enjoyment. Healthy activities can not only enhance physical pleasure, but also burn some calories.

Benefit 3 of masturbation: activate blood energy

Do you also have the problem that your feet are always cold even if you lie in bed for a long time? Many women are faced with the problems of cold hands and feet and blocked blood. At this time, they can add some small exercises in bed before going to bed. When the passion is high, the heartbeat will accelerate, the blood circulation will also increase, and the whole body will become warm.

Benefits of masturbation 4: Feeling happy and relieving stress

During masturbation, Prolactin stimulates the release of dopamine, while increasing the concentration of oxytocin in the blood, making you feel happy and satisfied. In addition, these chemicals help relieve daily stress and bring about a sense of physical and mental relaxation and happiness.

Masturbation Benefit 5: Relieves Vaginal Dryness

As they age, some women may experience vaginal dryness, and masturbation is a gentle and effective solution. Through masturbation stimulation, vaginal secretions can be increased, thereby improving dryness and keeping the vagina moist and healthy.

Benefits of masturbation 6: Explore the body and understand yourself

If sex is a concerto that requires two people to play together, then masturbation is more like dancing a solo waltz. In the process of self-exploration, you can define your ideal sex by constantly trying. The appearance can not only enhance sexual satisfaction, but also allow you to express your needs more confidently in future intimate relationships.

2. 11 kinds of female masturbation techniques are integrated, and you can do your own thing with ultimate pleasure!

If you know for the first time that girls can "please" themselves and want to try it but don't know where to start, or you have already tried it but are eager to explore more different masturbation techniques, here are a selection of practical female masturbation techniques and product recommendations. Whether you are a novice or an experienced player, we can help you find your own rhythm of joy!

Basic female masturbation method 1: Pussy stimulation

The most basic way to masturbate is to use your fingers to gently slide up and down on both sides of the labia to gradually stimulate the area around the clitoris. You can try to gently pick the clitoris, wait for the body to gradually become moist, and then rub it gently with your fingertips in a circular motion to feel the pleasure from shallow to deep.

Basics of female masturbation methods 2: Explain in simple terms

Once you are completely relaxed from clitoral stimulation, you can try inserting your fingers deeper into your vagina. You can try different penetration depths, learn which angle stimulates your sensitive zones more, and feel how the pleasure gradually stacks up.

Basic female masturbation method 3: multiple stimulation

If you want a higher level of pleasure, try stimulating multiple places at the same time. Stroke the clitoris with one hand and explore the vagina or anus with the other hand. Multiple stimulation can double the pleasure.

New stimulation for female masturbation 1: Exploring sensitive zones

In addition to the nipples and vagina, the body also hides many untapped sensitive areas, such as behind the ears, around the waist, or on the inner thighs. Try caressing these parts with different techniques, you may have unexpected surprises!

New stimulation for female masturbation 2: Try new positions

Don’t limit yourself to familiar positions! Just and sex positions There are different changing positions. When masturbating, you can also try squatting, lying on your side, sitting, kneeling or even standing. Different positions can change the stimulation angle and intensity, allowing you to discover new sources of pleasure.

New stimulation for female masturbation 3: psychological stimulation

Women are emotional animals. Compared with physical stimulation, psychological teasing can often incite stronger lust! When masturbating, you may wish to recall wonderful sexual experiences or enhance your excitement through sexual fantasies. If necessary, you can also use pornographic movies to stimulate your vision and hearing to make your desires even more intense.

Female masturbation props 1: Masturbating in front of the mirror

If you want to increase visual stimulation, masturbating in front of a mirror is also a good option. Observing your body's reactions through the mirror can help you gain a deeper understanding of your sensitive points, while increasing your appreciation and confidence in your body.

Props for female masturbation 2: Water column massage

Using the water flow from the shower head to stimulate sensitive areas is a simple but very effective way. The warm water not only soothes the body and mind, but you can also adjust the water pressure and flow rate according to your preferences to find the intensity that best triggers pleasure.

If you want to experience the pleasure of water column masturbation, it is recommended that you use one specially designed for women Clitoral massage shower head. The lightweight and streamlined design allows you to operate it easily with one hand. The multiple water flow modes and stepless water pressure adjustment can meet different intensity needs, giving you an upgraded experience!

Props for female masturbation 3: Pillow and bed partner

Pillows can not only be used for sleeping, they can also be your pleasure little helpers! When masturbating, you can try sitting astride a pillow and rub your vulva by moving it back and forth, or lie flat with the pillow between your legs, and use your fingers to stimulate or penetrate it, allowing you to explore the pleasure brought by different angles.

Props 4 for female masturbation: whole body lubricant massage and caressing

Caressing the body is a very important technique in masturbation. In order to allow the pleasure to accumulate more quickly, it is recommended that you purchase a massage device specially designed for women.women's lubricant, use lubricating oil for full body massage, let the silky texture of lubricating oil increase the sensitivity of the skin, and gradually prepare for deeper pleasure.

Props for female masturbation 5: masturbation supplies and adult toys for fun

Adult toys are a great helper for exploring the body, such as sucker, Remote Vibrator, vibrator etc. Each tool offers a different stimulating experience. You can try different vibration modes and angles to find the method that suits you best and explore the boundaries of pleasure.

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